In this series, we explore people’s experiences on the path of spirituality. Whether it’s personal development, insights or learning about how to love more deeply, it’s all about you and your journey. Our first selection comes from Dr. Harrison Graves, an MD who has been volunteering at the center for the past several months, informing and educating us all with his thoughtful writing and commentary. Enjoy! – Andrew

Seva is often defined as “selfless service,” service with no expectation of reward. It is that — and much more. In today’s blog I’ll share with you why I volunteer, or do seva, and suggest ways you can too. True seva is a way of life — an inner attitude of giving.

Ram Dass explains seva beautifully: “Helping out is not some special skill. It is not the domain of rare individuals. It is not confined to a single part of our lives. We simply heed the call of that natural impulse within and follow it where it leads us.” (Ram Dass was a co-founder of the Seva Foundation. Seva is best known for their work restoring eyesight to over 3 million blind people suffering from cataract blindness in places like Tibet, Nepal, Cambodia, Bangladesh, and throughout sub-Saharan Africa.)

You can read the full article at

Seva – Service

The articles posted in the Art of Living Blog are the copyright and opinions of the Art of Living authors alone and do not reflect the views of Vidyarthi Foundation. Vidyarthi Foundation has no financial or other commitments with the Art of Living Foundation.